All Episodes
Episodes
Episode 52 - 1 year anniversary! Permission To Be Mel - guest hosted my Sarah Metcalfe
Happy birthday to us!Â
It is officially one year since Permission To Be Human - the podcast was first recorded, so we are celebrating!Â
There will be an episode coming out every day this week May 12-18, lives on...
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Episode 51 - Unlearning the lessons that are no longer serving you with Shilpa Alimchandani
In this episode, Shilpa walks through her journey of unlearning the stories that weren't serving her in order to shed the fear and become an entrepreneur. We discuss collective liberation and every human's desire to...
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Episode 50 - Rising up and embodying your true feminine self with Pamela Boechler
In this honest and open conversation with Pamela Boechler, we look back at Pamela's life including travelling, living in Belize, living through an abusive relationship and moving back to Canada with her then infant to...
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Episode 49 - How to conquer burnout and inner stress with Jennifer Erwin
Join Jennifer and Mel as we discuss burnout as moms, how to avoid it and what to do if you find yourself stuck in it.Â
Jennifer Erwin, a women’s empowerment coach, specializes in guiding high-achieving moms through...
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Episode 48 - Catching Glimmers: How mothers can illuminate their well-being daily
Join your host, Mel Findlater, on a journey to discover the power of "glimmers" in this heartfelt episode of Permission To Be Human.
As mothers, our days are often filled with tasks, responsibilities, and unexpected...
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Episode 47 - How to rid your body of trauma with Mandy Martini
I am so grateful to Mandy for not only joining me on this episode but also for the incredible work she is doing.
Mandy is an Indigenous writer and teacher who've spent the past seven years helping people around the...
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Episode 46 - Permission To Give and Be Happy with Jacqueline Way
Did you know that one of the best and simplest ways to increase your happiness is by giving to others? And no, it doesn't have to be a million dollars or a kidney, giving is about small, intentional actions to do...
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Episode 45 - Permission To Change Your Mind with Mary Kate Schutt
Do you love to plan? And then get attached to a plan? And then suddenly you realize the plan wasn't all it was cracked up to be and you want to change your mind.....but what does that mean? All those people to...
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episode 44 - Part 1 How to recover from toxic positivity with Jodi Mulholland
Part 1 - Jodi MulhollandÂ
We really get into the meat in this one folks!Â
Jodi Mulholland shares her story about changing her life around after having breast cancer, being a school principal, and in her own words,...
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Episode 43 - Motherhood After Trauma with Emily Cleghorn
*trigger warning: childhood abuse
In today's episode we have a look into motherhood after trauma. Our guest Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a...
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Episode 42 - taking care of you while leaving the world a better place with Katelyn Carey
This is a gem of an episode with Katelyn Carey. *trigger warning: The topics of breast cancer and miscarriage/medical abortion are discussed in this episode. We have the honour of hearing her experience of being a...
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episode 41 - Making personal transformation accessible and fun with Lou Shackleton
You know how the self help section at a book store can seem kind of over done, overly ambitious and well, kind of boring? I feel like our guest in this episode is pretty much the opposite of this. Lou Shackleton is...
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